Newbie 🌛

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No prior experience required, open to all levels of fitness and flexibility. This class is perfect for you if you are new to pole and looking to build a strong foundation. Learn basic movements, grips, and intro spins such as the fireman spin. 

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Trick classes will focus on basic static spins, climbs and holds suitable for Newbies.

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Intermediate 🌕🌕

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Mastery of basic spins, moderate upper body and core strength required. Must be able to lift both feet off the ground. This dance class is perfect for you if you're a confident Beginner pole dancer looking to push your boundaries with advanced spins, transitions and flexibility moves.

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Trick classes will challenge you with advanced spins, flips, and intricate combinations, pushing your skills to the next level. 

For aerial students, You have mastered basic spins, sits and holds and will be getting into your invert! Get ready to learn various upside down shapes.

 

(Classes labeled Int/Adv are modified do both levels)

Beginner 🌕

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Familiar with basic spins, some upper body and core strength recommended. This dance class is perfect for you if you're comfortable with newbie-level moves and eager to challenge yourself with more complex combinations. 

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Trick classes will focus on refining your Newbie skills, building onto basic tricks, and building strength to prepare to invert. 

Advanced 🌕🌕🌕

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Advanced proficiency in spins, exceptional upper body + core strength with advanced flexibility and endurance. This dance class is perfect for you if you're an experienced pole dancer seeking to master challenging spins, flips, and holds at the highest level.

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Trick classes will focus on mastering complex spins, flips, and dynamic transitions, refining your technique and artistry.