Class Descriptions

(Newbie) Class 2 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign up for all 4

Newbie Class 4 of 4 of Full Moon Pole Virgin 4 Week Series - Must Sign up for all 4

(All Levels) Experience the hypnotic quality of movement with our Liquid Motion Method at FMP&D

Beginner - Completed Newbie series? Ready for the next step? You are at the right place.

Beginner - choreography centers around sliding, rolling, and slithering movements that are set to

(All Levels) Join us for this non-pole exhilarating hair flipping booty grinding dance class

🌝🌝 Intermediate Experience the sensual and empowering art of exotic pole dancing @ Full Moon P&D

A Venus Temple

Ideal for experienced aerialist. Pre reqs required! (see description)

(Advance) Learn to float, side, and slink around the pole

(Advance) Perfect for experienced polers & aerialists

(Beginner +) Elevate your skills with our Level up Luna Love Lyra Play class

(Beginner) A Delicious combination of yin and restorative yoga poses with the added benefit of hands

(Beginner) Get ready to unleash your inner dancer & trickster with FMP&D’s Open Pole session!

(Beginner) A ritual space for freestyle experimentation, self-expression, and being witnessed.

(Intermediate) Learn the Magick of moving around the base of the pole

Newbies ready to dive deeper into Pole Tricks

Intermediate Levitate Pole Class - Elevate your dance journey

Beginner - Grounded Floor Dance at Full Moon P&D invites beginner dancers to explore movement

(All Levels) A supportive flexibility class focused on safe stretching, mobility, and body awareness