AMANDA: INTRO TO CONTORTION
Sat, Jan 25
|Full Moon Dance Studio (Suite 101)
Explore your flexibility by taking your bendy shapes and skills to the next level! Learn foundational strength building, stability and flexibility through conditioning specific to achieve introductory contortion tricks! LEVEL: All Levels that meet Pre-requisites stated below
Time & Location
Jan 25, 2025, 1:45 PM – 3:00 PM PST
Full Moon Dance Studio (Suite 101), 410 S Santa Fe Ave, Vista, CA 92084, USA
About the event
Intro to Contortion workshop is a great way to explore your flexibility by taking your bendy shapes and skills to the next level. Amanda guides you through conditioning for enhanced flexibility and teaches you the proper form, muscle engagement and warm ups to get your dream tricks on the apparatus within reach. This workshop will cover some introductory contortion tricks. Let’s bend!
Level: All levels that meet pre-reqs stated below!
Pre-requisites: Comfortable stretching splits and ability to push into & hold a backbend.
What to bring: Flexible Attire (material that will stretch and move with you), Leggings recommended - yoga mat, water bottle to stay hydrated, as well as blocks & straps if you have them.
Tickets
Workshop Ticket
ALL TICKETS ARE FINAL SALE & NON-REFUNDABLE.
Sale ended$40.00
+$1.00 ticket service fee