Pole & Aerial Masterclass: Advanced Techniques for the Instructor and Elite Artist
Sat, Dec 09
|Vista
Join us for an immersive experience with instructor Lorae Lyn from Foundation Movement and Fitness (FMF). Lorae introduces her Whole Sandwich Signature Method, focusing on injury prevention and efficient warm-up techniques tailored for both instructors and elite artists.
Time & Location
Dec 09, 2023, 2:00 PM – 5:00 PM
Vista, 410 S Santa Fe Ave, Vista, CA 92084, USA
About the event
**Pole & Aerial Masterclass: Advanced Techniques Workshop**
Join us for an immersive experience with instructor Lorae Lyn from Foundation Movement and Fitness (FMF). Lorae introduces her Whole Sandwich Signature Method, focusing on injury prevention and efficient warm-up techniques tailored for both instructors and elite artists.
**About the Event:**
In this exclusive workshop, Lorae Lyn guides instructors and students in mastering proper safety protocols, effective warm-up routines, and essential self-care practices tailored to the demands of pole and aerial arts.
**Workshop Highlights:**
1. **Whole Sandwich Signature Method:**